I teach meditation and mindfulness.
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Sessions draw from modern secular practices backed by scientific research,
as well as ancient traditions.
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I incorporate soft, calming, live acoustic guitar. This has proven to be a unique, beneficial, and appreciated touch, at yoga centers, colleges,
senior living communities, and libraries throughout the area.
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Please reach out to discuss how
meditation and mindfulness can benefit you,
your staff, and your community.
“We had Justin Kessler do a four week Zoom program for our library. He was so popular and the demand was so great that we extended the program to eight weeks! My patrons were thrilled by Justin's cadence, personality and attention to detail. He always took the time to answer every question at the end of each session and made himself available by email to anyone who wanted to talk to him. I highly recommend his programs and look forward to working with him in the future.”
Ellen T - John C Hart Library - Shrub Oak, NY
“I appreciate Justin’s calm, centering and kind guidance during meditation sessions. He allows space for practitioners to experience their experience, while offering useful cues to increase awareness and discover new approaches to mindfulness. Justin is a great teacher. I look forward to being in the compassionate space he creates for us.”
Beth D. - PeekskillArtsAlliance.org
Meditation
Mindfulness
Mindfulness
Mindfulness
Mindfulness
Mindfulness
Music
Mindfulness
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